What a wonderful gift your book has been to me, Thank you!
I'm an INFP. I just knew that Myers Briggs test would come in handy someday!
I really enjoyed the chapter in your book that discusses breathing. I have always been a shallow chest breather, and belly breathing really does make my head feel clearer. Plus it creates proper support while singing, what a difference.
The chapter on energy creation and conservation really validated my need to be alone and that I don't have to feel guilty about it. It's good to know that I'm not anti-social, when I shut down in the midst of chaotic events, Love music, hate concerts. I always thought the reason I wanted to be alone when I was a kid was because I was gay and was hiding. Now I know that being alone is just my way of energizing myself and that Introversion is a predisposed temperment that I need to accept and learn to be happy about, it's just like coming out of the closet all over again. LOL
I wonder if you found in your research that a lot of innie's are single. I personally find it so hard to recharge while in a relationship. I would usually end up feeling smothered and unable to communicate Being always in the " throttle up mode" takes a toll, and I would dare say that my energy shortage was a contributing factor at the end of my relationships. I will definately make my next potential partner read this book, and keep it close at hand. Naps are ok ! yay!
While writing this email, I've been listening to Alannis Morisette's newest cd "Eight Easy Steps". Her lyrics refer to Introversion alot, give it a listen if your curious.
I was "reflecting" today, and had an epiphany of sorts. I thought, "ya know what, I bet Jesus was an Introvert". I'm gonna get a bumper sticker that says " JESUS was an introvert too!" LOL or "Honk if you're an introvert!" jk
Peace be with you and thanks again!